Mental Health Boot Camp

  • Location: St Andrew's Healthcare Northampton
  • Start Date: 10th October 2017 - 06:00pm
  • End Date: 10th October 2017 - 08:00pm

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In support of World Mental Health Day

Our second Mental Health Boot Camp will aim to help you to find a healthier work life balance.

Register now then drop in anytime between 6pm and 8pm to:

  • Find out how you can improve your mental wellbeing at work
  • Get tips and advice from our own on-site experts and leading local organisations on managing work place stress
  • Find out how mindfulness can help you to take a break from the pressures of work and help you build your mental resilience
  • Find out how sport, exercise and food can all contribute to positive mental health

Interested in attending? Click here for more information

Alternatively, call 01604 616050 (Mon to Fri, 9am-5pm).

This event is open to people 18 or over.

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