In support of World Mental Health Day
Our second Mental Health Boot Camp will aim to help you to find a healthier work life balance.
Register now then drop in anytime between 6pm and 8pm to:
- Find out how you can improve your mental wellbeing at work
- Get tips and advice from our own on-site experts and leading local organisations on managing work place stress
- Find out how mindfulness can help you to take a break from the pressures of work and help you build your mental resilience
- Find out how sport, exercise and food can all contribute to positive mental health
Interested in attending? Click here for more information
Alternatively, call 01604 616050 (Mon to Fri, 9am-5pm).
This event is open to people 18 or over.